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Wellness Retreat - with Lauren Aldred

  • Pope Mountain Arts 675 Birch Street Fort St. James, BC Canada (map)

The Neighbourhood Small Grant (Vancouver Foundation) is funding a Creative Wellness Retreat, led by Lauren Aldred. 

  •  9:15  Coffee/Opening Circle

  •  10:00 Art Activity

  • 11:30 Simple Lunch

  • 12:15 Gentle Chair Yoga 

  • 12:45 Creative Writing Activity

  •  2:15 Closing Circle

  •  2:45  Retreat Ends

A gluten-free, vegetarian-friendly lunch will be provided. Please let us know of any additional dietary requirements at registration. 

Participants need to bring a journal (or paper), pen, and a 10x12” or larger box to take home their artwork. Other supplies provided. 

Please dress comfortably in your “paint clothes”. Bring your slippers!

There is no cost to participants. All adults are welcome — registration required by noon on Friday, January 17th. 

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January 4

Fort St. James Quilting Group

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February 6

Home Routes Concert Series #3 - Firebird