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The Neighbourhood Small Grant (Vancouver Foundation) is funding a Creative Wellness Retreat, led by Lauren Aldred.
9:15 Coffee/Opening Circle
10:00 Art Activity
11:30 Simple Lunch
12:15 Gentle Chair Yoga
12:45 Creative Writing Activity
2:15 Closing Circle
2:45 Retreat Ends
A gluten-free, vegetarian-friendly lunch will be provided. Please let us know of any additional dietary requirements at registration.
Participants need to bring a journal (or paper), pen, and a 10x12” or larger box to take home their artwork. Other supplies provided.
Please dress comfortably in your “paint clothes”. Bring your slippers!
There is no cost to participants. All adults are welcome — registration required by noon on Friday, January 17th.